Mental Health Awareness Week – Dealing with Anxiety


As part of Mental Health Awareness Week, join us for our webinar to discuss ways to deal with anxiety.

Most of us can remember a time when we felt apprehensive, nervous, even a little frightened. Whether it’s speaking at a meeting or attending an interview, it is common to have that feeling of unease, sweaty palms, heart racing and a dry mouth. These are normal reactions in stressful situations that trigger feelings of anxiety.

But imagine having such strong, overwhelming fears that you stop being you, stop thriving, and this affects your everyday life.

Join mental health specialists Pauline Batey and Sarah Skinner as they explore the difference between anxiety and an anxiety disorder and what can be done to help individuals and workplaces to provide the right support.

Click here to register and watch the session.


New movement to tackle gender inequality in the kitchen

Introducing the New Normal for HIT’s Apprenticeship Delivery

Making 2022 The ‘Year of Retention’

Industry Collaboration Launches Talent Hub to Inspire and Retain Next Generation of Hospitality Professionals

Hospitality Employers Back Shorter Apprenticeships as HIT Launches New Working Group

HIT Training launches intelligent apprenticeship recruitment service for hospitality and retail, in partnership with urfuture

It’s ‘Time to Talk’

We’re Unmasking Talent in the Hospitality Industry with the Launch of the HIT Heroes Awards

What Are Flexible Apprenticeships?

HIT Training Ltd Wins Excellence in English and Maths Skills Development at the Apprenticeship and Training Awards

HIT Training Ltd announces new Managing Director Mike Worley

Research Reveals a Positive Change in Perceptions of Hospitality Careers

Institute of Hospitality and HIT Training Invest in the Industry’s Future

How to Offer a Degree Apprenticeship for Employers

HIT Training Launches Free Workshops to Help Close the Chef Skills Gap in the Capital

Election priorities: Fixing the apprenticeship levy by Jill Whittaker OBE

UnTapped 2025 is here, and our Super Seven finalists are thirsty for success!

Employee-owned training group signals long-term commitment to UK skills with new name

Don’t Waste: The Future of Hospitality

Creating a Learn-it-All Culture

All Change – It’s Time to Reserve Your Apprenticeship Funding!

The Newt in Somerset Unveils ‘Elevate’ – A Bespoke Hospitality Academy in partnership with HIT Training

HIT Training Ltd. Publishes White Paper on Apprenticeship Reforms and Workforce Development

HIT Training develops UK’s first Level 5 Hospitality Operations Manager Apprenticeship

How to Minimise Kitchen Food Waste

Brewer Apprentices Celebrate Success at 2025 Graduation and Untapped Awards

The Power of Adding Plant-Based to your Menu

HIT Training Ltd Receives ‘Good’ Ofsted Rating for 14th Consecutive Year

HIT Training Wins Award for Championing Social Mobility Through Apprenticeships

How the ‘Mini-Budget’ Supports Employers, Training and Skills Development

‘The Super Six’ Unveiled

It’s Time to Take Unnecessary Food Waste off the Menu

Supporting Employers During the Economic Recovery

National Inclusion Week 2024: Why Impact Matters in Apprenticeships

Sodexo partners with HIT to gift £250k of levy to support hospitality apprentices

There’s No Age Limit to Invaluable Training

Grow your team with retail apprenticeships

It’s official – our SEND pilot is now permanent!

Integrating Plant Based Food into your Menu

Helping Young People Into Work: every employer can do one thing

HIT supports new platform to promote pub and hospitality careers

Entries now open for the Craft Guild of Chefs Graduate Awards 2025

Hat-trick for HIT: Apprenticeship Provider of the Year three years running

Meet our six Salon Culinaire apprentices!

Time to Open up About Mental Health During COVID-19

Untapped competition: Meet the 2024 Rising Stars of Brewing

HIT Training and BII Collaborate on a Series of Ready to Reopen Webinars

Deliveroo Launches New Chef Apprenticeship Fund to Tackle Skills Shortage

Stepping Up – It’s Time to Earn your Stripes

Medals All Round for our Fired Up Four!

What employers need to know about new funding rules

HIT Heroes Award Winners 2022

Join us for a summer of learning at HIT Training!

A Listening Ear Makes All the Difference: World Suicide Prevention Day

Protecting the Future of the Sector: Hospitality Businesses Pledge to Fund Apprenticeships Outside Their Organisation

Culture of Craft – The Rise of the Craft Apprenticeship

HIT Training Recognised at the TES FE Awards 2018

Apprentices Make History After Completing the UK’s First Ever Brewer Apprenticeship

What we Can Learn from the Industry About Infection Control

Budget Reflections: Key Impacts on Skills and Training

The Benefits of Learning at Work for your Business and Workforce

Winners of Fired Up and Un-Tapped Apprentice Competitions 2023 announced

What is the Apprenticeship Levy?

HIT Training Ltd Wins Prestigious Apprenticeship Provider of the Year Award for the Second Consecutive Year

Omicron and COVID Plan B Update

An Industry Collaboration

HIT Training Elevates Commitment to Diversity and Inclusion by Becoming Patrons of the Multicultural Apprenticeship Alliance

HIT celebrates new tri-nation partnership

National Apprenticeship Awards 2020 – Open for Entries!

Leading the Way: Long Awaited Production Chef Apprenticeship is Launched

Hospitality Unites to Launch New Graduate Apprenticeship Programme

Boost Your Mental Health Through Small Acts of Kindness

New National Chef of the Year is unveiled in front of industry elite

Untapped – HIT Training’s Brewer Apprentice Competition

Two HIT Apprentices Make MasterChef Finals

New Graduate Apprenticeship Launched to Build Future Hospitality Leaders

Helping Neurodiverse Professionals Succeed in Hospitality

HIT partners with Hospitality Jobs UK to form new recruitment partnership

Government announces major youth employment drive and apprenticeship reforms

HIT produces 1500 free meals on National Hospitality Day

Apprentice Drew Dawson Crowned Winner of Toque D’or® 2019

HIT Training Receives Matrix Accreditation

Crunch Time: Over Half of Hospitality Businesses Risk Losing their Apprenticeship Levy Fund

Three Ways to Keep your Staff Motivated and Inspired During Lockdown 3.0

HIT Training Launches Suite of Training Courses and Workshops to Upskill Hospitality Teams

Harness the Power of Plant Based: One Bite at a Time

‘Forward with Marcus Wareing’ programme expands following huge success

The Real Barrier to Exceptional Hospitality Isn’t What You Think

A Year of Achievement: HIT celebrates its first year under employee ownership.

Women in beer are brewing up change

Gravetye Manor chef takes the top spot in Young National Chef of the Year

HIT Celebrates Hospitality Day

Championing Change in Functional Skills

Rising stars of the UK culinary scene revealed for Young National Chef of the Year final

Developing an Apprenticeship Strategy

HIT’s exciting brewing competition is back for 2024

Hospitality Apprenticeship Showcase 2021 goes Online

HIT’s UnTapped Brewer Competition is back for 2025

The Clink Charity identifies first candidates for in-prison apprenticeships in partnership with HIT Training

HIT Training Named in Times Top 100 Best Companies to Work for

Sign up to news, events and great resources