Medals All Round for our Fired Up Four!


Medals All Round for our Fired Up Four!

Congratulations to our FOUR chef apprentices who scooped FOUR medals in the prestigious Salon Culinaire competition at the Hotel Restaurant and Catering Show

The four chefs were also taking part in the first round of HIT’s ‘Fired Up’ chef apprentice competition. Jo Start won gold, Emma Living won silver, and Max Hastings and Sebastien Montefiore were both awarded bronze medals.

Top scores

Medals All Round for our Fired Up Four!

All four apprentices, who won a place in Salon Culinaire’s ‘The Apprentice Challenge’ after entering our ‘Fired Up’ chef apprentice competition, wowed the judges with their culinary skills at the Hotel, Restaurant & Catering (HRC) event at ExCel London.

The four HIT chef apprentices were the four highest scorers out of the nine finalists in ‘The Apprentice Challenge’ which saw them competing against college apprentices from across the country…

As well as a gold medal for highest overall score, Jo won ‘Best in Class’ for her prepping of the lemon sole. Judges described her final dish as a “masterclass in balance, precision and execution” and as part of her prize, she will take part in a 2-day culinary study tour of Venice.

The competition

Medals All Round for our Fired Up Four!

The apprentices faced tough competition on the day.

During the stage one ‘Skills Challenge’, they had to prep a lemon sole and break it into fillets. Stage Two was the ‘Live Theatre Cook-Off’ where each apprentice was given an hour to plan and create a main course dish using the lemon sole and a box of mystery ingredients. The challenge was then to cook and serve a restaurant-quality meal for two covers in a live cook-off under the glare of cameras and a live audience – in 45 minutes!

We’re proud to say all our apprentices faced the challenge with confidence and a smile!

Marks from both stages of the competition were used to award winners, with judges giving points for hygiene, technical skills, correct uniform, flavour and composition, and presentation.

The winning dishes

Chef de Partie Jo’s gold winning dish comprised poached lemon sole with caramelised shallot puree, sauteed potatoes with crispy lemon and olives, tomato petals, white wine cream reduction, spinach oil and charred lemon. Jo works for BaxterStorey’s Wellcome Genome Campus.

Emma, a Level 2 Commis Chef apprentice with Calcot Manor Hotel in The Cotswolds, served poached lemon sole with squid ink tapanade on a bed of spinach and baby leeks, and truffle tarragon cream and lemon brulee on the side.

JKS Restaurants Commis Chef Max served his lemon sole with pepper berry, lemon zest and salt, and potato puree with garlic and parsnip, using ground rice to make flour. Sebastien, a Chef de Partie apprentice with Chilston Park Hotel in Kent, dished up paupiettes of lemon sole with garlic roast new potatoes, buttered spinach, buttered romanesco and a fish cream sauce.

So proud

As you can see, our apprentices demonstrated an incredibly high standard of culinary skills to take them one to the next round of the ‘Fired Up’ competition.

Their craft, skill, knowledge and understanding will be put to the test once again in the ‘Pressure Test’ where apprentices will be judged on a three-course meal produced in their workplace. The final round is leading the kitchen brigade in a grand finale showcase dinner in October.

A huge well done to our apprentices who truly stole the show on the day and their employers who supported them.

Our mission is to unmask the future stars of hospitality and Jo, Emma, Max and Sebastien are ones to watch!

Their final recipes will be featured in a special ‘Made by Apprentices’ 2023 cookbook out later this year along with dishes from other ‘Fired Up’ contestants.

Prize winners

All our apprentices won a goody bag which contained a global knife with knife protector and tasting spoon thanks to www.knivesfromjapan.co.uk and an Ottolenghi cookbook.


Jill Whittaker, Managing Director of HIT Training Ltd, Awarded OBE in the Queen’s Birthday Honours

HIT Training First to Launch New Qualification for Health and Social Care Sector

Two HIT Apprentices Make MasterChef Finals

Protecting the Future of the Sector: Hospitality Businesses Pledge to Fund Apprenticeships Outside Their Organisation

Chopping Boards to Boardrooms: The Benefits of Apprenticeships at Any Career Stage

HIT Heroes Apprentice and Employer of The Year 2020 Announced

How to Manage Stress: Stress Awareness Month 2021

HIT Training Ltd named “Learning Provider of the Year” at the 2025 Multicultural Apprenticeship Awards

HIT Training Launches Suite of Training Courses and Workshops to Upskill Hospitality Teams

Educate Your Team on the Mental Health Benefits of Food

How the ‘Mini-Budget’ Supports Employers, Training and Skills Development

How to Inspire Young People to Choose a Career in Hospitality

Championing Change in Functional Skills

There is a New Star in the Hospitality Industry

Making 2022 The ‘Year of Retention’

Meet our six Salon Culinaire apprentices!

HIT Training Ltd Embarks on the Journey to Net Zero with Planet Mark Certification

Vacherin’s Nick Smith Crowned Winner of the Craft Guild of Chefs’ National Chef of the Year

The Opportunity Provider and Scrumptious Marketing Announce Strategic Employer Branding Partnership

The Future Hospitality Workforce: What Will it Look Like Following COVID-19?

How to Overcome Misconceptions and Unleash Employee Potential

HIT Training Ltd strengthens its board with four new Directors

Hospitality Apprentices Impress at HIT Masterchef Finals

HIT Training Elevates Commitment to Diversity and Inclusion by Becoming Patrons of the Multicultural Apprenticeship Alliance

Sodexo partners with HIT to gift £250k of levy to support hospitality apprentices

HIT Training Recognised at the TES FE Awards 2018

HIT Training Ltd Wins Excellence in English and Maths Skills Development at the Apprenticeship and Training Awards

Free online assessment to help employers shape their workforce

HIT Training launches intelligent apprenticeship recruitment service for hospitality and retail, in partnership with urfuture

HIT supports new platform to promote pub and hospitality careers

Harness the Power of Plant Based: One Bite at a Time

Creating a Learn-it-All Culture

It’s official – our SEND pilot is now permanent!

Gravetye Manor chef takes the top spot in Young National Chef of the Year

New Graduate Apprenticeship Launched to Build Future Hospitality Leaders

Why we Need Apprenticeships to Build the Future

HIT Training Ltd Receives ‘Good’ Ofsted Rating for 14th Consecutive Year

New Hospitality Academy Launches to Tackle Industry Challenges and Raise Service Standards

Hospitality Unites to Launch New Graduate Apprenticeship Programme

‘Forward with Marcus Wareing’ programme expands following huge success

HIT Training Ltd announces new Managing Director Mike Worley

Functional Skills: The Cornerstone of Apprenticeships

HIT partners with Hospitality Jobs UK to form new recruitment partnership

Flexi-apprenticeships are the Answer to the Dwindling Hospitality Workforce

Brewer Apprentices Celebrate Success at 2025 Graduation and Untapped Awards

It’s Time to Take Unnecessary Food Waste off the Menu

Alex Angelogiannis wows judges to take top spot in National Chef of the Year competition

HIT Untapped competition: Meet the 2026 Stars of Brewing

Winners of Fired Up and Un-Tapped Apprentice Competitions 2023 announced

Entries now open for the Craft Guild of Chefs Graduate Awards 2025

HIT Heroes Winners Unveiled in Celebration Event

HIT produces 1500 free meals on National Hospitality Day

Helping Young People Into Work: every employer can do one thing

Hospitality Apprenticeship Showcase 2021 goes Online

The Power of Adding Plant-Based to your Menu

Apprentice Drew Dawson Crowned Winner of Toque D’or® 2019

The Newt in Somerset Unveils ‘Elevate’ – A Bespoke Hospitality Academy in partnership with HIT Training

Apprentices Make History After Completing the UK’s First Ever Brewer Apprenticeship

The Importance of a Mentor for Apprentices

HIT Heroes Award Winners 2022

Center Parcs Celebrates Apprentice Trailblazers

We Are Now a Planet Mark Certified Business

HIT Training Ltd Receives Matrix Standard

HIT Training and BII Collaborate on a Series of Ready to Reopen Webinars

Time to Open up About Mental Health During COVID-19

HIT Training Ltd scoops the award for Best Training Provider at the prestigious Apprenticeship Guide Awards

Culture of Craft – The Rise of the Craft Apprenticeship

The Clink Charity identifies first candidates for in-prison apprenticeships in partnership with HIT Training

HIT Training Ltd. Publishes White Paper on Apprenticeship Reforms and Workforce Development

Grow your team with retail apprenticeships

Jill makes Public Sector Catering’s ‘Most Influential’ list

Developing an Apprenticeship Strategy

Institute of Hospitality and HIT Training Invest in the Industry’s Future

What is the Apprenticeship Levy?

HIT Training Offers Chartered Management Degree Apprenticeship to Drive Business Improvement

Sam Dixon takes the top spot in Young National Chef of the Year

Crunch Time: Over Half of Hospitality Businesses Risk Losing their Apprenticeship Levy Fund

Britain’s First Job Problem: Why Career Starter Sectors Matter

HIT Training Ltd Celebrates Prestigious Gold Membership of The 5% Club for Second Year Running

Join us for a summer of learning at HIT Training!

Hospitality Employers Back Shorter Apprenticeships as HIT Launches New Working Group

Omicron and COVID Plan B Update

Access Global Opportunities for Your Apprentices

Introducing the New Normal for HIT’s Apprenticeship Delivery

National Apprenticeship Awards 2020 – Open for Entries!

John Hyde Scoops Special Recognition Award

HIT celebrates new tri-nation partnership

HIT Training Ltd Earns Prestigious Gold Membership in The 5% Club

What Are Flexible Apprenticeships?

New Principal appointed to HIT Chef Academy

Employer Newsletter – We’re here to stay

HIT Training Ltd Signs New Business Drive to Help The Nation Through COVID-19 Crisis

The Real Barrier to Exceptional Hospitality Isn’t What You Think

The Opportunity Provider (TOP) ranked 28th in The Sunday Times Top 100 Apprenticeship Employers

Election priorities: Fixing the apprenticeship levy by Jill Whittaker OBE

New movement to tackle gender inequality in the kitchen

A Listening Ear Makes All the Difference: World Suicide Prevention Day

HIT Training develops UK’s first Level 5 Hospitality Operations Manager Apprenticeship

The Young National Chef of the Year Finalists Have Been Revealed

All Change – It’s Time to Reserve Your Apprenticeship Funding!

Sign up to news, events and great resources