Medals All Round for our Fired Up Four!


Medals All Round for our Fired Up Four!

Congratulations to our FOUR chef apprentices who scooped FOUR medals in the prestigious Salon Culinaire competition at the Hotel Restaurant and Catering Show

The four chefs were also taking part in the first round of HIT’s ‘Fired Up’ chef apprentice competition. Jo Start won gold, Emma Living won silver, and Max Hastings and Sebastien Montefiore were both awarded bronze medals.

Top scores

Medals All Round for our Fired Up Four!

All four apprentices, who won a place in Salon Culinaire’s ‘The Apprentice Challenge’ after entering our ‘Fired Up’ chef apprentice competition, wowed the judges with their culinary skills at the Hotel, Restaurant & Catering (HRC) event at ExCel London.

The four HIT chef apprentices were the four highest scorers out of the nine finalists in ‘The Apprentice Challenge’ which saw them competing against college apprentices from across the country…

As well as a gold medal for highest overall score, Jo won ‘Best in Class’ for her prepping of the lemon sole. Judges described her final dish as a “masterclass in balance, precision and execution” and as part of her prize, she will take part in a 2-day culinary study tour of Venice.

The competition

Medals All Round for our Fired Up Four!

The apprentices faced tough competition on the day.

During the stage one ‘Skills Challenge’, they had to prep a lemon sole and break it into fillets. Stage Two was the ‘Live Theatre Cook-Off’ where each apprentice was given an hour to plan and create a main course dish using the lemon sole and a box of mystery ingredients. The challenge was then to cook and serve a restaurant-quality meal for two covers in a live cook-off under the glare of cameras and a live audience – in 45 minutes!

We’re proud to say all our apprentices faced the challenge with confidence and a smile!

Marks from both stages of the competition were used to award winners, with judges giving points for hygiene, technical skills, correct uniform, flavour and composition, and presentation.

The winning dishes

Chef de Partie Jo’s gold winning dish comprised poached lemon sole with caramelised shallot puree, sauteed potatoes with crispy lemon and olives, tomato petals, white wine cream reduction, spinach oil and charred lemon. Jo works for BaxterStorey’s Wellcome Genome Campus.

Emma, a Level 2 Commis Chef apprentice with Calcot Manor Hotel in The Cotswolds, served poached lemon sole with squid ink tapanade on a bed of spinach and baby leeks, and truffle tarragon cream and lemon brulee on the side.

JKS Restaurants Commis Chef Max served his lemon sole with pepper berry, lemon zest and salt, and potato puree with garlic and parsnip, using ground rice to make flour. Sebastien, a Chef de Partie apprentice with Chilston Park Hotel in Kent, dished up paupiettes of lemon sole with garlic roast new potatoes, buttered spinach, buttered romanesco and a fish cream sauce.

So proud

As you can see, our apprentices demonstrated an incredibly high standard of culinary skills to take them one to the next round of the ‘Fired Up’ competition.

Their craft, skill, knowledge and understanding will be put to the test once again in the ‘Pressure Test’ where apprentices will be judged on a three-course meal produced in their workplace. The final round is leading the kitchen brigade in a grand finale showcase dinner in October.

A huge well done to our apprentices who truly stole the show on the day and their employers who supported them.

Our mission is to unmask the future stars of hospitality and Jo, Emma, Max and Sebastien are ones to watch!

Their final recipes will be featured in a special ‘Made by Apprentices’ 2023 cookbook out later this year along with dishes from other ‘Fired Up’ contestants.

Prize winners

All our apprentices won a goody bag which contained a global knife with knife protector and tasting spoon thanks to www.knivesfromjapan.co.uk and an Ottolenghi cookbook.


Making 2022 The ‘Year of Retention’

Institute of Hospitality and HIT Training Invest in the Industry’s Future

Developing an Apprenticeship Strategy

Sodexo Culinary Academy focuses on inspiring and elevating chefs at every level

HIT Training First to Launch New Qualification for Health and Social Care Sector

Free online assessment to help employers shape their workforce

Gravetye Manor chef takes the top spot in Young National Chef of the Year

HIT Training welcomes Government’s Fully Funded Apprenticeship Initiative for Small Businesses

New Graduate Apprenticeship Launched to Build Future Hospitality Leaders

HIT Training launches intelligent apprenticeship recruitment service for hospitality and retail, in partnership with urfuture

Jill Whittaker, Managing Director of HIT Training Ltd, Awarded OBE in the Queen’s Birthday Honours

‘The Super Six’ Unveiled

How to Overcome Misconceptions and Unleash Employee Potential

Untapped – HIT Training’s Brewer Apprentice Competition

Why we Need Apprenticeships to Build the Future

What are apprenticeships? A guide for employers.

Sam Dixon takes the top spot in Young National Chef of the Year

UnTapped 2025 is here, and our Super Seven finalists are thirsty for success!

New Hospitality Academy Launches to Tackle Industry Challenges and Raise Service Standards

How to Manage Stress: Stress Awareness Month 2021

The Newt in Somerset Unveils ‘Elevate’ – A Bespoke Hospitality Academy in partnership with HIT Training

Harness the Power of Plant Based: One Bite at a Time

Creating a Learn-it-All Culture

Championing Change in Functional Skills

HIT Heroes Award Winners 2023

HIT Training Wins Award for Championing Social Mobility Through Apprenticeships

HIT’s UnTapped Brewer Competition is back for 2025

HIT Training Features for Fourth Time in The Sunday Times’ Top 100 Best Companies to Work for’

Boost Your Mental Health Through Small Acts of Kindness

HIT Training Ltd Embarks on the Journey to Net Zero with Planet Mark Certification

Hospitality Apprentices Impress at HIT Masterchef Finals

HIT Training Ltd Celebrates Prestigious Gold Membership of The 5% Club for Second Year Running

HIT Training Ltd Welcomes Government Reforms to Functional Skills and Shorter Apprenticeships

Government announces major youth employment drive and apprenticeship reforms

Introducing the New Normal for HIT’s Apprenticeship Delivery

HIT Training Ltd strengthens its board with four new Directors

All Change – It’s Time to Reserve Your Apprenticeship Funding!

The Real Barrier to Exceptional Hospitality Isn’t What You Think

How to Solve Your Staffing Problems with Apprenticeships

Future-Proof Your Business and Save Big: National Insurance Savings for Employers of Apprentices Under 25

Access Global Opportunities for Your Apprentices

HIT Training Ltd scoops the award for Best Training Provider at the prestigious Apprenticeship Guide Awards

It’s official – our SEND pilot is now permanent!

HIT Untapped competition: Meet the 2026 Stars of Brewing

New movement to tackle gender inequality in the kitchen

Update to our company name

Budget Reflections: Key Impacts on Skills and Training

HIT Training Receives Matrix Accreditation

HIT’s exciting brewing competition is back for 2024

Two HIT Apprentices Make MasterChef Finals

National Apprenticeship Awards 2020 – Open for Entries!

Hospitality Apprenticeship Showcase 2021 goes Online

Three Ways to Keep your Staff Motivated and Inspired During Lockdown 3.0

HIT Heroes Award Winners 2022

How the ‘Mini-Budget’ Supports Employers, Training and Skills Development

Employer Newsletter – We’re here to stay

Meet our six Salon Culinaire apprentices!

HIT’s Executive Chair Jill Whittaker OBE wins award for ‘Outstanding Contribution to the Industry’

How to Offer a Degree Apprenticeship for Employers

Join us for a summer of learning at HIT Training!

A Year of Achievement: HIT celebrates its first year under employee ownership.

The Importance of a Mentor for Apprentices

Turn a first job into a future career with a foundation apprenticeship

Mental Health Awareness Week – Dealing with Anxiety

HIT Training Ltd named “Learning Provider of the Year” at the 2025 Multicultural Apprenticeship Awards

Chopping Boards to Boardrooms: The Benefits of Apprenticeships at Any Career Stage

Time to Open up About Mental Health During COVID-19

HIT produces 1500 free meals on National Hospitality Day

HIT Training Recognised at the TES FE Awards 2018

Apprentices Make History After Completing the UK’s First Ever Brewer Apprenticeship

We Are Now a Planet Mark Certified Business

HIT Celebrates Hospitality Day

HIT Heroes Apprentice and Employer of The Year 2020 Announced

Crunch Time: Over Half of Hospitality Businesses Risk Losing their Apprenticeship Levy Fund

Flexi-apprenticeships are the Answer to the Dwindling Hospitality Workforce

Culture of Craft – The Rise of the Craft Apprenticeship

New Principal appointed to HIT Chef Academy

HIT celebrates new tri-nation partnership

Jill Whittaker Takes Top Honour at the 2024 Multicultural Apprenticeship Awards

A Listening Ear Makes All the Difference: World Suicide Prevention Day

HIT Training Ltd Wins Prestigious Apprenticeship Provider of the Year Award for the Second Consecutive Year

HIT Retains One Third of Staff for Over 10 Years

HIT Heroes Award Winners Announced for 2021

What employers need to know about new funding rules

Stepping Up – It’s Time to Earn your Stripes

HIT Training Ltd Signs New Business Drive to Help The Nation Through COVID-19 Crisis

HIT Training Named in Times Top 100 Best Companies to Work for

Introducing the Executive Development Network (EDN)

Election priorities: Fixing the apprenticeship levy by Jill Whittaker OBE

Hospitality Unites to Launch New Graduate Apprenticeship Programme

HIT Training and BII Collaborate on a Series of Ready to Reopen Webinars

HIT Training Ltd. Publishes White Paper on Apprenticeship Reforms and Workforce Development

Deliveroo Launches New Chef Apprenticeship Fund to Tackle Skills Shortage

There is a New Star in the Hospitality Industry

The Apprenticeship Levy One Year on

The Power of Adding Plant-Based to your Menu

HIT Training Offers Chartered Management Degree Apprenticeship to Drive Business Improvement

Jill makes Public Sector Catering’s ‘Most Influential’ list

HIT Training Ltd announces new Managing Director Mike Worley

Center Parcs Celebrates Apprentice Trailblazers

Sign up to news, events and great resources